THE ART OF L1FE

"Fuck pain. Fuck heartbreak. I'm still in love with life." - Daniele Bolelli

ONE CONSTANT ARRIVAL

“Whether drifting through life on a boat or climbing toward old age leading a horse, each day is a journey and the journey itself is home.”

~ Basho

Twelve years ago, as my journey through cancer was beginning, my grandmother was dying. I didn’t know I had cancer, but I believe she knew she was dying. I could tell because when I’d visit her in Kingsbrook Medical Center in Brooklyn, she would sit on the edge of her bed and peer off into some distance she alone could see. She was ninety-four, and I had the feeling that she was imagining the other shore the way she did when she was ten, crossing the Atlantic on a crowded steamship that was trudging through the huge waves.

Life for her was one endless immigration, one constant arrival in a new land. Perhaps this is why I am a poet, because immigration is in my blood. Perhaps this is why I understand the world of experience as one vast ocean we never stop crossing, even at death.

I’m asking you to imagine the life of your spirit on earth as such an immigration, as one constant arrival in a new land. Given this, we must accept that no matter the shore before us, the swell and toss of the sea never ends. When brought to the crest of a swell, we can see as far as eternity and the soul has its perspective, but when in the belly of those waves, we are, each of us, for the moment, lost. The life of the soul on Earth has us bobbing on a raft of flesh in and out of view of eternity, and the work of the inner pilgrim is to keep eternity in our heart and mind’s eye when dropped in the belly of our days.

~ Sit quietly and imagine yourself bobbing safely on the ocean of experience we never stop crossing.

~ Breathe deeply and imagine each day is a wave.

~ Enter your own rhythms and feel what kind of wave today is.

~ If today is cresting, look about you and take in all that you can see of life.

~ If today is a belly of a day, acknowledge the hardships you are facing.

~ Breathe slowly and remember that another crest is coming. Bring to mind the last rising, remembering what that enabled you to see.

The Book of Awakening

~ Mark Nepo