THE ART OF L1FE

"Fuck pain. Fuck heartbreak. I'm still in love with life." - Daniele Bolelli

THE HEART'S BLOSSOM

“Courage is the heart’s blossom.”

~ Anonymous

All courage is threshold crossing. Often there is a choice: to enter the burning building or not, to speak the truth or not, to stand before oneself without illusion or not. But there is another sort of courage we are talking about here - the kind when afterward, the courageous are puzzled to be singled out as brave. They often say, I had no choice. I had to run in that building for that child. Or I had to quit my job or I would have died.

Despite all consequence, there is an inevitable honoring of what is true, and at this deep level of inner voice, it is not a summoning of will, but a following of true knowing.

My own life is a trail of such following. Time and again, I have heard deep callings that felt inevitable and which I could have ignored, but only at great risk of something essential perishing.

It was this honoring of what is true that guided me through my cancer experience: saying no to brain surgery and yes to rib surgery, saying yes to chemo and no to chemo. Each decision appeared both courageous and illogical to my doctors. Since then, I have been called heroic for surviving, which is like championing an eagle for finding its nest, and I have been condemned as selfish for seeking the Truth, which is like blaming a turtle for finding the deep.

Courage of this sort is the result of being authentic. It is available to all and its reward, far more than respect, is the opening of joy.

~ Meditate on a decision that you are struggling with.

~ Rather than focusing on your fear of what might or might not happen, try opening to what feels true.

~ Without strategizing or imagining the consequences of honoring what feels true, simply let the truth as you know it rise within you.

~ As you move through your day, let what is true fill you, even if you don’t quite understand it.

The Book of Awakening

~ Mark Nepo