THE ART OF L1FE

"Fuck pain. Fuck heartbreak. I'm still in love with life." - Daniele Bolelli

HOUSE OF CLAY

“The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with.”

~ Ane Pemba Chödrön

There was a clay house near Puhaditjhaba in Qwa Qwa, South Africa. The roof was flat, made of loose sheets of corrugated iron, held in place by a taut length of wire that ran across the entire roof. Each end of the snug wire was tied to a huge bag of sand, and both hung heavily on opposite sides of the house. It appeared as if the bags of sand were a saddle of heaviness that kept the roof from flying away.

At first, I thought, no nails or screw, how precarious. But for some reason, the scene stayed with me, until I realized that the people who lived there could open their home to the sky when things turned glorious. Now this simple clay house seemed an image of adaptability and balance: a way to make it through the storms and a way to open to the heavens. Now the heavy bags of sand were an honest and removable grounding.

It makes me wonder, how much do I nail down prematurely? How much of my pain comes from ripping up what I’ve overfastened on days I need to see the sky?

~ Sit quietly in your home and imagine the room you are in without its roof, with the raw light pouring in.

~ Breathe slowly and bring to mind the roof you carry above your heart as you move through the world.

~ Imagine what the clear days would feel like without this emotional roof.

~ As you inhale, try to feel the pull where your protective roof is fastened.

The Book of Awakening

~ Mark Nepo