THE ART OF L1FE

"Fuck pain. Fuck heartbreak. I'm still in love with life." - Daniele Bolelli

IN THE LIKENESS OF EVERYTHING

“Everything in the Universe is interconnected. Within each it is reflected.”
~ Lourdes Pita

I think this insight explains why we are so drawn to certain things: why, of all the fallen branches, I will go to the one that most resembles the way I’ve had to bend my life; why, of all the places you could return to, you choose the lip of a cliff worn featureless by wind, because it lets you feel the worn lip of your heart that you show no one.

It seems that we humans have always been drawn to find ourselves in the life about us. But too often, in doing so we break everything down until everything resembles us. Too often, though we seldom mean to, we take in life the way we do food, chewing it into unrecognizable bits that need to be swallowed. But the kind of food that living offers must be taken in whole, as it is, or it loses its wisdom and power and grace.

So, this is our ongoing challenge: not to turn everything into us. In truth, the deepest function of humility is that it helps us take experience in on its own terms, not violating its own nature - all in effort to be nourished by life that is different from us. Through this effort, we find the corresponding seeds of such life in us. They are the common seeds of grace that can sustain us.

In truth, we each carry within our own inmate makeup, like chromosomes, the minute aspects of everything that forms the Universe. And so, the art of freedom becomes the necessary adventure of grasping the secrets that are everywhere in the open and stirring their aspects within us, in such a way that we come alive: learning from the fish how to surface and dive, from the flower how to open and accept, from the stone how to crack and let light in, and from the birds that wings are more useful at times than brains.

Rather than finding ourselves in everything, we are challenged daily to find everything in ourselves, till being human is evolving inwardly in the likeness of everything, shaping ourselves to the wonders we find, until like birds, who have known this forever, we too make song at the mere appearance of light.

~ Sit quietly and bring to mind a favorite place in nature where you like to go. It might be an open field, or a waterfall, or a stream, or a path in the woods.

~ Go there in your mind and feel the one aspect that keeps bringing you back there. It might be the wind through the grass, or the sound of the water, or the light through colored leaves.

~ In your mind, enlarge the one compelling aspect and enter it more fully. Become the grass or the water or the leaf.

~ Breathe slowly and let what you love about this place teach you how you are grasslike or waterlike or leaflike.

The Book of Awakening

~ Mark Nepo