KINDNESS

A wise man once said, “The three most important things to do in life are: be kind, be kind, be kind.”

Kindness comes from generously opening you heart and seeing everyone as a friend deserving of consideration. Cultivating kindness is a powerful spiritual practice that grows as you nourish kindness inside yourself. When you get rushed of feel upset, it’s even more important to practice kindness. Kindness will slow you down, create connection, and bring a smile to your face and to the faces of those you connect with.

Practice

With awareness, practice treating yourself and others with kindness today. Remember that everyone is always doing his or her best, and let your words and actions be considerate of their journey, as well as your own.

Living a Life of Awareness

~ Don Miguel Ruiz Jr.