THE PARASITE AND THE ALLY

We all have voices in our minds - words, thoughts and stories that have the power to fill us with inner sunshine or smother us with mental smog. When you listen to the voices in you head, do you hear words of fear and judgement and stories that cause inner conflict and struggle? Or do you hear words of support, unconditional love, and self-acceptance? The former voice is like a parasite attempting to drain you of your energy. The latter is your ally, as it sees the beautiful being that you are.

Transform your inner voice to be your best friend by shifting every internal conversation toward the positive, one word at at time.

Practice

With awareness, notice the different voices that speak to you throughout the day. One speaks truth, the other lies. You can tell the difference by noticing how you feel when the voice speaks. Your ally will never lead you astray.

Living a Life of Awareness

~ Don Miguel Ruiz Jr.